zita-maximise-winnerI'm delighted to have won an award at Maximise 2016 annual conference and awards organised by Women's Business Club.The day was held in the beautiful Pittville Pump rooms in Cheltenham and was packed with all kinds of businesses who had stands, alongside a variety of speakers, a fashion show and then the award ceremony at the end.I had a stand to share my cookbooks and the Total Body Shape up Plan as Zest Bootcamp classes and 1-1 personal training is location dependant and people came to the event from all over the country.Stand at MaximiseOne of the talks I went to was about Mindfulness, something I know I need to practice more of so spent a lovely 10 mins calming my thoughts and learning some great tips.On a practical level I took a big bottle of water with me to have at the stand so I knew I could stay hydrated as well as some healthy snacks as wasn't sure what kind of food would be on offer - planning is key to eat healthily. (hopefully you spotted the water in the photo)montage-max1The fashion show included some lovely hats and other designer accessories from Tricia Designs.I caught up briefly with Sheryl Andrews who has just launched her book "Managing your Critic" as well as Carol of Pink and Green skincare products - infact I was having a nice cup of tea and chatting to Carol when I suddenly realised they were calling my name as I had won an award!Total Body Shape Up Plan won best "Product of the Year" award and here I am with Angela De Souza, founder of Women's Business Club , the Mayoress and singing coach Amy Box.15288460_370396159973314_3138429223957290456_oIt was great to see all the winners of other awards and lovely for Jennifer Hall, aka The Life Buddy to win an award for speaker of the Year - Jen previously hosted the Bath Women's Business Club which I now host once a month. If you are reading this and based in or near Bath why not come next Wednesday to our special #shoplocal Christmas market event where you can either just shop between 11-12 noon and then go or you can book the networking business lunch and get a free table beforehand so you can showcase your goodies and make some festive sales. The meeting is held at beautiful Bailbrook house and you can book here It seems wearing my pink dress was a hit again as I had endless compliments about it and I kept  telling people that it is because I had my colours done by House of Colour so I knew that the colour suited me and therefore had the confidence to wear such a bright dress. If I had time alongside the health & fitness I would train as an image consultant and help others discover what colours suit them best as I am really passionate about it but in the meantime I can point you in the direction of Gilly who is a local Bath/Bristol stylist who I'm sure would love to help you.Back to feeling healthy, if any of you would like to get a plan in place for the start of 2017 and focus on eating healthier and putting your health back on track I'd love to share the shape up plan with you as it is a simple way to eat good food to nourish your body.There are shopping lists of what to buy each week and what to eat each day/week plus recipes and I guarantee you will love the food.I'm going to offer you a special price of £57 for this 8 week plan if you buy it before 10 December (after that it will be going back to the £77 full price).Sorry the discounted link has now expired, however you can still purchase the 8 week plan by clicking here You can read more details about the Shape Up Plan by clicking here  but really all your need to know is that once you receive your manual you follow it, along with being supported in the private Facebook group, and the result is that you will look and feel fantastic just like a few of these people before you.

”My energy levels are SO much better”“It has reduced sweet cravings associated with sugar lows”“I am sleeping better despite menopausal night sweats””I’m going out on my bike for longer and can manage it due to better eating””I’ve lost inches and feel good – even though I’ve not followed the plan exactly as I am a vegetarian – happily recommend it”

montage-max2 Invest in what matters most .... YOU

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